Body-Solid FID Bench (SFID325)

Body-Solid FID Bench SFID325 Muscle and Strength Training Solution Healthy and Safe Workout
A man preparing to train on the Body-Solid FID Bench SFID325
A man doing inclined dumbbell presses on the Body-Solid FID Bench SFID325
A man doing dumbbell shoulder presses on the Body-Solid FID Bench SFID325
A man doing flat dumbbell presses on the Body-Solid FID Bench SFID325
middle aged woman overhead dumbbell shoulder press workout on bench
middle aged woman dumbbell bench press workout on bench
girl decline bench dumbbell press exercise
A woman showcasing the Body-Solid FID Bench SFID325
Body-Solid FID Bench SFID325 on display

Body-Solid FID Bench (SFID325)

Regular price $435.00
  • Body-Solid Pro Clubline Preferred Seller
  • No Tax- Up to 10% Checkout Save (Excl.MD)
  • 16 Years Ensuring 100% Satisfaction
  • In stock, ready to ship
  • Backordered, shipping soon
Shipping calculated at checkout.

Shipping Timeline: Usually leaves warehouse in 3-5 business days

Delivery Method: Ships LTL/Freight with Curbside Delivery. Liftgate Service Included

Assembly: Installation available upon request, live chat or call us now.

Designed for commercial environments, the Body-Solid SFID325 FID Bench provides your facility a highly customizable, sturdy and reliable workout station, meeting the varying fitness requirements of your gym members, with a high-quality, commercial-grade fitness solution.
  • Enduring Strength: Its 2"x3", eleven-gauge steel guarantees longevity even under heavy use.
  • Workout Customization: Independently adjustable pads offer various exercise configurations.
  • Effortless Mobility: Oversized wheels and a front handle ensure easy repositioning in your facility.

Maximize Workout Options with the Body-Solid SFID325 FID Bench

Meet the Body-Solid SFID325 FID Bench - an impeccable fusion of durability and versatility designed for commercial fitness centers. With a robust 2"x3", eleven-gauge steel construction, this bench stands firm in high-traffic environments, accommodating a myriad of exercises. Independent seat and back pad adjustments offer a range of flat to incline positions, allowing your gym members to customize their workouts for maximum results.

Key Advantages of the Body-Solid SFID325

  • Unmatched Durability: Constructed with 2"x3", eleven-gauge steel, ensures steadfast stability and longevity even in high-traffic commercial gyms.
  • Customizable Workouts: The adjustable seat and back pad configurations enable your gym members to tailor their workouts, from flat to multiple incline positions, meeting a spectrum of fitness goals.
  • Optimized Mobility: Equipped with oversized wheels and a front transport handle, the SFID325 FID Bench can be effortlessly repositioned, supporting flexible space utilization within your facility.

Top Features of the Body-Solid SFID325

  • Robust Construction: Crafted with 2"x3", eleven-gauge steel, the Body-Solid SFID325 FID Bench delivers unmatched stability, ensuring safety and confidence for your clientele during their workouts.
  • Independent Adjustments: The back and seat pads adjust individually, enabling a personalized workout experience, catering to a range of exercise preferences and goals of your gym-goers.
  • Easy Transportability: With oversized wheels and a front transport handle for smooth mobility, allowing for seamless reorganization of your workout spaces to fit changing needs.

All Features of the Body-Solid SFID325

  • Constructed with 2"x3", eleven-gauge steel for superior durability
  • Tested weight capacity of over 1000 pounds
  • Independent back pad and seat pad adjustments for tailored workouts
  • Back pad offers multiple incline positions (15, 30, 45, 60, and 80 degrees) and a decline position (-18 degrees)
  • Seat pad can be set flat, or adjusted to 10 and 18 degrees
  • Thick, durable upholstery designed to withstand heavy usage
  • Transport wheels for easy repositioning within your facility
  • Front transport handle enhances mobility
  • Compatible with dumbbell workouts, smith machines, squat racks, and power racks
  • Ideal for commercial and vertical market facilities
  • Offers professional-grade quality at an affordable price

Tech Specs of the Body-Solid SFID325

  • Product Weight: 72lb / 32.66kg
  • Product Dimensions:
  • Width: 25.50in / 647.70mm
  • Length: 57.50in / 1,460.50mm
  • Height: 18.00in / 457.20mm
  • Package Dimensions:
  • Width: 14.84in / 376.94mm
  • Length: 53.74in / 1,365.00mm
  • Height: 21.46in / 545.08mm
  • Volume: 9.90 ft3 / 0.28 m3
  • Net Weight: 72.20lb / 32.75kg
  • Gross Weight: 86.94lb / 39.44kg
  • Height to pad –flat position: 18”
  • Back Pad tapers from 9.5” -12” towards seat pad

Order your Body-Solid SFID325 today and transform your gym with top-tier core training equipment!

Manufacture's Home Use Warranty:

  • LIFETIME: Frame & Welds
  • LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • LIFETIME: Cables, Upholstery, Grips (Normal Wear)

Manufacture's Full/Light Commercial Use Warranty:

  • LIFETIME: Frame & Welds
  • 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods
  • 1 YEAR: Cables, Upholstery, Grips (Normal Wear)


Delivery Method: For orders weighing less than 100 lbs, we use UPS or FedEx ground shipping. For larger or heavier orders, we provide curbside delivery via LTL/Freight, complete with a scheduled appointment.

Shipping Timeline: We aim to dispatch your order as swiftly as possible. The estimated time to leave the warehouse is shown above. The actual arrival date will vary based on your proximity to the warehouse.

Assembly Requirements: Most of our products arrive disassembled and will need to be put together. If you'd like, we offer professional assembly services across the nation at an additional fee.

For a quote, feel free to contact us.


Cancel any order within 24 hours of payment. After 24 hours, most orders can still be canceled before shipping, with exceptions.

Customized or made-to-order products can't be canceled or refunded after 24 hours. We start production specifically for your order.

Protection Against Damage:

Orders come with a manufacturer's warranty and shipping insurance. If an item is damaged or defective, we'll repair or replace it.

Return and Refund Policy:

Your purchase is covered by a 30-day return policy, except for specific items outlined below. To return an item:

- Must be within 30 days of delivery or the manufacturer's return window.
- Item must be unused, unassembled, in original condition, and in original packaging.
- You cover return shipping costs.

- No restocking fees.

-Click to see our entire return policy here.

Items Not Eligible for Returns or Refunds:

  • Aeromat / Ecowise
  • Any product Built-to-Order

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