A person is holding dumbbells, preparing to exercise. The text on a green background reads: 6-Weeks Free Fitness Program followed by a button that says Learn More. A person is holding dumbbells, preparing to exercise. The text on a green background reads: 6-Weeks Free Fitness Program followed by a button that says Learn More.

Week 6 - Day 7 | Rest & Meditation

Thank you for completing the Dumbbell Pulse Program.

See our final meditation video to get you prepared for your next program!

 

Back to Dumbbell Pulse Program

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