A person is holding dumbbells, preparing to exercise. The text on a green background reads: 6-Weeks Free Fitness Program followed by a button that says Learn More. A person is holding dumbbells, preparing to exercise. The text on a green background reads: 6-Weeks Free Fitness Program followed by a button that says Learn More.

Week 5 - Day 7 | Rest & Meditation

Jul 8, 2024by Chris Pruitt
Take time to rest w/ this meditation: 
Back to Dumbbell Pulse Program

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A man holding a dumbbell is on the left side of the image. The right side features a green background with white stars and text that reads 6-Weeks Free Fitness Program and a Learn More button. A man holding a dumbbell is on the left side of the image. The right side features a green background with white stars and text that reads 6-Weeks Free Fitness Program and a Learn More button.