A person is holding dumbbells, preparing to exercise. The text on a green background reads: 6-Weeks Free Fitness Program followed by a button that says Learn More. A person is holding dumbbells, preparing to exercise. The text on a green background reads: 6-Weeks Free Fitness Program followed by a button that says Learn More.

Week 3 - Day 7 | Rest & Meditation

Jul 6, 2024by Chris Pruitt

A meditation video for you.

 
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A man holding a dumbbell is on the left side of the image. The right side features a green background with white stars and text that reads 6-Weeks Free Fitness Program and a Learn More button. A man holding a dumbbell is on the left side of the image. The right side features a green background with white stars and text that reads 6-Weeks Free Fitness Program and a Learn More button.