Body-Solid GLEG Adjustable Bench with Cabled Leg Developer

Body-Solid GLEG Adjustable Bench with Cabled Leg Developer

The GLEG is two things in one frame. It is a fully adjustable flat, incline and decline bench rated to 600 lb., and it is a cabled leg developer that hooks to any low pulley station for leg extensions and lying leg curls.

Fits: most low pulley stations, including the Body-Solid G9B, power racks with a lat attachment, functional trainers and cable crossovers.

Why a cabled leg developer instead of a weighted one?

A traditional bench leg developer loads plates on a lever, so resistance drops off at the top of the movement. The GLEG runs its leg developer through a cam and a cable, which holds resistance steady through the whole range. You also select weight with a pin on your existing stack instead of loading and unloading plates between sets.

What it adds

• Seated leg extensions and lying leg curls off your existing weight stack
• Full bench work. Flat, incline and decline pressing with dumbbells or a bar
• 7 back pad angles: 0, 15, 30, 45, 60, 75 and 85 degrees
• 5 seat pad angles: 0, 5, 10, 15 and 30 degrees, so you do not slide down on an incline
• Transport wheels for moving it between the rack and the pulley

How much room does it need?

76.5 in. long by 22.2 in. wide by 26.4 in. tall. Body-Solid's data sheet rounds this to 76 by 22 by 26 in. Leave clearance at both ends for the bar path and the cable run.

Frequently asked questions

What is the weight capacity?
600 lb., which is user plus load.

Do I need a weight stack for the leg developer?
Yes. The leg developer is cable driven and takes its resistance from a low pulley station, sold separately. The bench itself works on its own with free weights.

Will it reach my low pulley?
Chain length and pulley height vary by machine. Send us your model and we will confirm the fit before you order.

How much does it weigh?
110 lb. assembled per Body-Solid's product listing. Their data sheet lists 99 lb. We publish the heavier of the two.

How long does assembly take?
Plan an hour or two. You will need a standard wrench set, a metric wrench set and an adjustable wrench. Body-Solid's manual notes that some pieces have extra holes you will not use, so follow the steps in order.

Purchase benefits

• Free shipping within the continental United States
• Body-Solid warranty. The full terms are in the Warranty tab on this page.

Bottom line: Buy the GLEG when you want one bench that presses heavy and also gives you cable driven leg extensions and curls off a pulley you already own.

Overview

Introduction

A 600 lb rated flat, incline and decline bench with a cable driven leg developer that runs off any low pulley station.

Grade

New / Commercial

Model Number

GLEG

Dimensions & Weight

Assembled Length

76.5 in

Assembled Width

22.2 in

Assembled Height

26.4 in

Assembled Weight

110.0 lb

Maximum User Weight

600.0 lb

Recommended Operating Space

• Assembled footprint is 76.5 in. L x 22.2 in. W x 26.4 in. H. Body-Solid's data sheet rounds this to 76 x 22 x 26 in.
• Leave clearance at both ends for the bar path and for the cable run to your low pulley.
• Body-Solid publishes no shipping weight. The carton measures 59 in. L x 23 in. W x 11 in. H.
• Assembled weight is 110 lb. per Body-Solid's product listing and 99 lb. per the data sheet. We publish the heavier figure.

Configuration

Resistance Configuration

The leg developer is cable driven off a low pulley station, sold separately, with a cam that holds resistance steady through the range. The bench itself takes free weights.

Electrical Requirements

Not applicable. No electrical power required.

Assembly

Assembly Required

Yes

Installation Notes

• Customer assembly required. Plan an hour or two.
• Body-Solid's manual calls for a standard wrench set, a metric wrench set and an adjustable wrench. Have them before you start.
• Follow the steps in sequence. Some pieces have extra holes you will not use, so use only the ones the manual designates.
• Body-Solid publishes no time estimate.

Best Fit

Best For

• Owners of a G9B, power rack, functional trainer or cable crossover who want leg extensions and curls without another machine.
• Home gyms that need one bench to cover pressing and lower body work.
• Lifters who want steady cable resistance rather than a plate loaded lever.

Not Recommended For

• Anyone without a low pulley station. The leg developer has no resistance of its own.
• Rooms that cannot clear about 6.5 ft. of length plus bar clearance at both ends.
• Buyers who need a free standing leg extension and curl machine. That is a different product.

What's Included

Included Items

• GLEG bench frame with transport wheels
• Adjustable back pad, 7 angles
• Adjustable seat pad, 5 angles
• Cabled leg developer with roller pads
• Mounting and connection hardware
• Owner's manual

Optional Accessories

A low pulley station is required for the leg developer and is sold separately.

Documentation

Product Manual

GLEG manual (PDF)

Product Data Sheet

GLEG 1223 data sheet (PDF)

Specs Verified On

August 19, 2026

Shipping & Delivery

Processing time:
Order processing takes 1-3 business days. After that your order is packed and shipped on the timeline listed for that item in the Specs & Logistics section on this page. If anything is delayed, we tell you right away.

Delivery method:
You get a tracking number by email once your order ships.

• Orders under about 100 lbs ship UPS or FedEx ground.
• Larger, heavier or multi-unit orders ship LTL freight with a curbside delivery appointment. Liftgate service is included.

Transit time:
Ground shipments usually arrive within 1-5 business days. Freight orders usually take 3-7 business days.

Curbside means curbside. The driver brings the item to the end of your driveway or the curb and lowers it with a liftgate. Someone needs to be there to receive it, sign for it, and move it from there. Measure your doorways and the path to the room before you order.

Assembly:
Most products arrive unassembled and need some setup. How much varies by product; the Specs & Logistics section on this page lists the requirement for this model.

Cancellations & returns

Cancel any order within 24 hours of payment. After 24 hours most orders can still be cancelled before they ship, with exceptions. Customized or made-to-order products cannot be cancelled or refunded after 24 hours, because production starts for your order.

If it arrives damaged:
Orders ship insured and carry the manufacturer's warranty. Note any damage on the delivery receipt before you sign, then contact us and we repair or replace the item.

Returns:
You have 30 days from delivery, or the manufacturer's return window, whichever applies.

• Item must be unused, unassembled, in original condition and in original packaging.
• You cover return shipping.
• No restocking fees.

Read the full return policy

Not eligible for return or refund:

• Aeromat / Ecowise
• Any built-to-order product

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