{"product_id":"body-solid-gkr9-vertical-knee-raise-and-dip-attachment-for-the-g9b-gym","title":"Body-Solid GKR9 Vertical Knee Raise and Dip Attachment for the G9B Gym","description":"\u003ch2\u003eBody-Solid GKR9 Vertical Knee Raise and Dip Attachment\u003c\/h2\u003e\n\u003cp\u003eThe GKR9 bolts a vertical knee raise and dip station onto the side of a Body-Solid G9B gym. It adds two bodyweight movements the gym does not otherwise cover, and it lets a third person train while the two weight stacks are in use. It carries no weight stack of its own.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFits:\u003c\/strong\u003e the Body-Solid G9B multi-station gym. Body-Solid also lists this part as the GKR9B on its current G9B page. Same attachment.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the GKR9 add to a G9B?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVertical knee raises.\u003c\/strong\u003e Supported on the back and arm pads, so you work the abs and hip flexors without hanging from a bar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eParallel bar dips.\u003c\/strong\u003e Chest, front delts and triceps, loaded with your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA third training station.\u003c\/strong\u003e Because it uses no cable and no stack, someone can use it while both weight stacks are busy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much extra room does it need?\u003c\/h3\u003e\n\u003cp\u003eThe attachment itself measures 26.9 in. long by 47.3 in. wide by 74.8 in. tall and mounts to the side of the gym frame. Add its width to the side of the G9B you mount it on, and leave standing room in front of the dip handles.\u003c\/p\u003e\n\n\u003ch3\u003eHow is it built?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOversized contoured back pad with arm pads and hand grips\u003c\/li\u003e\n\u003cli\u003eSteel frame finished to match the G9B\u003c\/li\u003e\n\u003cli\u003eAssembled weight 84.5 lb.\u003c\/li\u003e\n\u003cli\u003eNo weight stack and no cable connection\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the GKR9 need its own weight stack?\u003c\/strong\u003e\u003cbr\u003eNo. It is a bodyweight station. There is no stack to buy and no cable to route.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it fit a gym other than the G9B?\u003c\/strong\u003e\u003cbr\u003eNo. Body-Solid builds this bracket for the G9 frame only. Ask us before ordering if your gym is a different model and we will point you at the right part.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it ship?\u003c\/strong\u003e\u003cbr\u003eTwo cartons, about 58 lb. total. The larger carton is roughly 30 in. by 26 in. by 7 in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does assembly take?\u003c\/strong\u003e\u003cbr\u003eUnder an hour for most people. It arrives in two cartons of pre-welded parts and bolts to the existing gym frame.\u003c\/p\u003e\n\n\u003ch3\u003ePurchase benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFree shipping within the continental United States\u003c\/li\u003e\n\u003cli\u003eBody-Solid warranty. The full terms are in the Warranty tab on this page.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBottom line:\u003c\/strong\u003e Add the GKR9 if you want abs and dips on your G9B and a station that stays free when both stacks are in use.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":53286586319137,"sku":"BS-GKR9","price":445.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5334\/9921\/files\/G9S_with_GKR9_0049__10020.1735663906.jpg?v=1787163272","url":"https:\/\/workouthealthy.com\/products\/body-solid-gkr9-vertical-knee-raise-and-dip-attachment-for-the-g9b-gym","provider":"WorkoutHealthy LLC","version":"1.0","type":"link"}