{"product_id":"body-solid-giot9-inner-and-outer-thigh-attachment-for-the-g9b-gym","title":"Body-Solid GIOT9 Inner and Outer Thigh Attachment for the G9B Gym","description":"\u003ch2\u003eBody-Solid GIOT9 Inner and Outer Thigh Attachment\u003c\/h2\u003e\n\u003cp\u003eThe GIOT9 adds seated hip abduction and adduction to a Body-Solid G9B gym. Both movements run from one seated position, and the attachment draws on the gym's existing weight stack, so there is no second stack to buy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFits:\u003c\/strong\u003e the Body-Solid G9 frame. Body-Solid builds a separate part, the plain GIOT, for its other gyms. Order this one for a G9B or G9S.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the GIOT9 add to a G9B?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated hip abduction.\u003c\/strong\u003e Works the outer thigh and glute medius.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeated hip adduction.\u003c\/strong\u003e Works the inner thigh from the same seat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo cable change between the two.\u003c\/strong\u003e You switch movements without rerouting anything, which is the reason people use this instead of a band or a cable ankle strap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much weight does it use?\u003c\/h3\u003e\n\u003cp\u003eWhatever is on the gym's stack. The GIOT9 has no stack of its own and no separate resistance. On a standard G9B that means up to 210 lb., or up to 260 lb. with the stack upgrade.\u003c\/p\u003e\n\n\u003ch3\u003eHow is it built?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFive range of motion settings, so you set your own start position\u003c\/li\u003e\n\u003cli\u003eAdjustable back pad with lumbar support\u003c\/li\u003e\n\u003cli\u003eSwiveling knee pads\u003c\/li\u003e\n\u003cli\u003eSide stability handles\u003c\/li\u003e\n\u003cli\u003eAssembled weight 121 lb.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it come with a weight stack?\u003c\/strong\u003e\u003cbr\u003eNo. It runs off the G9B's existing stack. There is nothing else to buy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much room does it need?\u003c\/strong\u003e\u003cbr\u003eThe attachment measures 60.63 in. long by 40.16 in. wide by 23.23 in. tall and mounts to the gym frame. Add its width to that side of the machine and leave room to get in and out of the seat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it fit my other Body-Solid gym?\u003c\/strong\u003e\u003cbr\u003eNot this version. The plain GIOT is the part for the G2B, G3S, G5S, G6B and G10B. Ask us and we will confirm which one your gym takes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does assembly take?\u003c\/strong\u003e\u003cbr\u003ePlan a couple of hours. It bolts to the gym frame and connects to the low pulley cable. Body-Solid publishes no time estimate.\u003c\/p\u003e\n\n\u003ch3\u003ePurchase benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFree freight shipping within the continental United States\u003c\/li\u003e\n\u003cli\u003eBody-Solid warranty. The full terms are in the Warranty tab on this page.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBottom line:\u003c\/strong\u003e The GIOT9 is the way to get real loaded hip abduction and adduction on a G9B without adding a second machine or a second stack.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":53286586712353,"sku":"BS-GIOT9","price":1305.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5334\/9921\/files\/G9S_with_GIOT9_0006_1028px__68866.1735663878.jpg?v=1787163314","url":"https:\/\/workouthealthy.com\/products\/body-solid-giot9-inner-and-outer-thigh-attachment-for-the-g9b-gym","provider":"WorkoutHealthy LLC","version":"1.0","type":"link"}